Fahriye Evcen lost 12 kilograms

Fahriye Evcen

According to Posta magazine Fahriye Evcen managed to return to her previous form, losing 12 kilograms without shocking diets, as she still feeds the baby. The secret of the actress is simple: stop using flour, salt and sugar. Reduce carbohydrate intake. Discard readymade meals and switch to vegetables. Drink at least 2 liters of water per day. A lot of sports, especially Pilates in the gym in your own home. Eat twice a day. Do not eat anything after 20:00.